Document Type
Article
Publication Date
6-1-2010
DOI
http://dx.doi.org/10.1519/SSC.0b013e3181df4502
Abstract
Strength and conditioning coaches in high schools and small colleges are asked to perform duties beyond working with athletes, including teaching resistance training courses. Many have not had teacher preparation. This article will address guidelines for physical activity and provide a course description and rationale for a circuit training program.
Copyright Statement
This is a non-final version of an article published in final form in Strength and Conditioning Journal Volume, 32(3). Copyright restrictions may apply. DOI: 10.1519/SSC.0b013e3181df4502
Publication Information
Simonson, Shawn R.. (2010). "Teaching the Resistance Training Class: A Circuit Training Course Design for the Strength and Conditioning Coach". Strength and Conditioning Journal, 23(3), 90-96.