The Impact of Older Adults' Preferences on Exercise Attraction and Adherence at the Treasure Valley YMCA
Abstract
Older adults commonly hope to remain healthy and live independently until death. Lack of regular, sustained physical exercise results in a decline in physical functioning, impacting their ability to perform activities needed for daily living. Previous research explored factors leading to attraction and adherence to older adult exercise programs; however, few studies prioritize them. This study’s purpose was to understand better, via a prioritized list, what attracts and promotes adherence to physical exercise programs at the Treasure Valley (Boise, Idaho) YMCA. The study data collected is targeted toward improving the YMCA’s ability to engage with older adults and better serve and improve community health. Study insights and recommendations are already impacting Treasure Valley YMCA's actions, processes, staffing, and programming.
The Impact of Older Adults' Preferences on Exercise Attraction and Adherence at the Treasure Valley YMCA
Older adults commonly hope to remain healthy and live independently until death. Lack of regular, sustained physical exercise results in a decline in physical functioning, impacting their ability to perform activities needed for daily living. Previous research explored factors leading to attraction and adherence to older adult exercise programs; however, few studies prioritize them. This study’s purpose was to understand better, via a prioritized list, what attracts and promotes adherence to physical exercise programs at the Treasure Valley (Boise, Idaho) YMCA. The study data collected is targeted toward improving the YMCA’s ability to engage with older adults and better serve and improve community health. Study insights and recommendations are already impacting Treasure Valley YMCA's actions, processes, staffing, and programming.