As if he had always been looking to the future, Thoreau’s idea of health remains astonishingly relevant. He senses the danger of environmentally-linked and environmentally-caused illness. He promotes wellness of body, mind, and spirit together, which achieves harmony with nature through diet, exercise, sensory contact, and ethical self-reflection. The idea of human health in relation to nature informs all that he wrote and appears repeatedly for two decades throughout his Journal. Yet, he doesn’t devote a whole book, single chapter, or complete essay to it exclusively, perhaps because health and nature connect to so many other concerns. Instead, health linked to nature permeates his entire experience as a form of personal ecology.
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